Extra Easy Any tips for WI day?

Discussion in 'Slimming World' started by Jules -Harrys mum, 29 March 2011 Social URL.

  1. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    getting nervous about tomorrow nights WI. anything i should avoid?
    All help appreciated.:wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Continue life exactly the same as normal. Changing things may help one week, then you've got to do it every week to be consistent. Just eat and drink normally!
     
  4. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    Thanks. will take your advice i couldnt not eat any way as i love my food.

    jules
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Yep, definitely agree. Just carry on as normal. The only thing I tend to do on my WI night is have dinner after I've been weighed. My class is at 5pm on a Tuesday, so I tend to have something quick and easy such as stir fry, etc, for dinner once class has finished. Good luck :) x
     
  6. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    1 1/2 lbs OFF

    WI was tonight and lost 1.5 whichn is not too bad considering i was out friday night and had lots of wine over the weekend.:clap:
    thanks for the support heres to another good week.

    jules
     
  7. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Congratulations Jules - another 1.5 closer to your target :)
    Good luck for this week, keep up the good work! x
     
  8. Jules -Harrys mum

    Jules -Harrys mum Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st9lb(6.25%)
    Diet:
    Slimming World
    thanks Princess Stevie, am really chuffed. Well done to you too!
     
  9. shiny21

    shiny21 Member

    Posts:
    10
    Likes Received:
    0
    Goal Weight:
    10st10lb
    Diet:
    Slimming World
    I agree with what everypne has said stick toyour normal day. In the past I have got myself in such a state over weigh days like not drinking after 12 and only eating food that weighs very little (Very stupid I know) that I ended up with the obvious failure as this is ridiculous to maintain. Start as you mean to go on. this is a lifetime change for every day of the week your weigh in day is nothing different. trust me!! well done on your weight loss xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...