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any1 using a vibro plate?


Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
hi, i bought one last summer thought it was brillant though only used it for a month, but i lost inches :D (aswell as dieting) was on tfr diet, :eek:

goin to start back using it today, just wondering do any of ye use one, or whats your experiences with them? :rolleyes:
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