Anybody notice change in the first few days???

Discussion in 'Introductions' started by ateka, 31 May 2011 Social URL.

  1. ateka

    ateka New Member

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    Hello...

    I am just wondering when in the first week of weight watchers..did anyone notice losing weight the first 2-3 days?? or was it at the weigh in you knew?

    Im in my 4th day now and dont if ive lost any weight?? my scales gone doolally..so really dont know...]

    thnks :)
     
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  3. sillykitten

    sillykitten Full Member

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    Start Weight:
    16st6lb
    Current Weight:
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    Probably for the best that you cant weigh yourself at home, the last time I was losing weight I was obsessed with weighing myself and it can flux a pound or two every day depending on lots of factors. Leave it till your weigh in, if you're sticking to your points I'm sure you'll get a loss.

    Keep at it!
     
  4. SilverSlimmer

    SilverSlimmer Full Member

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    I would agree with sillykitten. I know it is really tempting to keep jumping on the scales to see if the diet is working but it best just to get weighed once a week at class. The weight you lose in the first few days is usually fluid anyway and so can fluctuate very easily. I have to say that for me weight loss is a marathon rather than a sprint! I did lose 4 stone at WW but it took a year.

    Keep smiling!
    SilverS
     
  5. IreneH

    IreneH Gold Member

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    Best to just weigh once a week at the class as you know their scales are accurate.

    Good luck.

    Irene xx
     
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