Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Anyone do EE but not have 1/3

Discussion in 'Slimming World' started by yummy-mummy2b, 29 March 2010 Social URL.

  1. yummy-mummy2b

    yummy-mummy2b Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    I am reluctant to try EE because the sort of meals i have would not always be able to have my 1/3, ie with breakfast and lunch, though dinner would be ok most days. Has anyone done EE and lost but rarely having 1/3?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Woodsylou

    Woodsylou Silver Member

    Posts:
    889
    Likes Received:
    20
    Start Weight:
    13st6.5lb
    Current Weight:
    13st6.5lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    i don't always have 1/3 on EE and i've always lost. BUT i do always have a lot of fruit. so even if, for tea, i was having sausage chips and beans, i'd have a banana and an apple a little while before, so that i wasn't starving hungry when i eat. if that makes sense?
     
  4. malaika

    malaika Lover of Extra Easy

    Posts:
    2,273
    Likes Received:
    83
    Start Weight:
    11st8lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(22.22%)
    Diet:
    slimming world
    I must say there are the odd meals I don't have the 1/3 but more often than not I do.
    Although I don't believe it's an absolute must (though SW do say so now) I feel it is a must to have the best weight loss possible.
     
  5. philly_x

    philly_x Full Member

    Posts:
    486
    Likes Received:
    11
    Start Weight:
    16st1lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.33%)
    Diet:
    Slimming World - Extra Easy
    I do EE and don't always have 1/3, but I do try! I normally have something and fruit for breakfast. Lunch I tend to have pasta n then dinner i'll have something with veg normally.

    I still loose well and I think its because I snack on a lot of fruit, but I imagine when I get closer to target i'll have to be stricter with the 1/3 superfree to shift the last few lb's! x
     
  6. jessthecat

    jessthecat Full Member

    Posts:
    177
    Likes Received:
    3
    Start Weight:
    16st9lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(33.91%)
    Diet:
    ♥ Slimming world ♥
    I try to but something you just can't!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...