Hi there.
I have been doing a lot of reading recently GI v GL and for me GL has the advantage. But there doesn't seem to be a lot of people doing it and I was wondering why or are you all hiding!
I am going to start it in the next couple of weeks. I am currently doing a Food replacement diet and I am nearly at target weight but obviously need something long term to maintain.
Looking forward to all GLers coming out of the woodwork and giving me some hints and tips and recipes!
Kelly xxxx
I have been doing a lot of reading recently GI v GL and for me GL has the advantage. But there doesn't seem to be a lot of people doing it and I was wondering why or are you all hiding!
I am going to start it in the next couple of weeks. I am currently doing a Food replacement diet and I am nearly at target weight but obviously need something long term to maintain.
Looking forward to all GLers coming out of the woodwork and giving me some hints and tips and recipes!
Kelly xxxx