flutter-by-us
Silver Member
Hi there I am starting SW tomorrow and just wondered if anyone is doing red / green days (instead of extra easy) and post their diaries so I could have a peek at some menus please. Mostly interested in red days as carb restriction worked for me previously but I found Atkins too extreme to do long term.
Or if anyone can tell if there is a specific section with red menus as I can't found one
Thanks in advance.
xx
Or if anyone can tell if there is a specific section with red menus as I can't found one
Thanks in advance.
xx