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anyone doing refeed,advise please?


Love God; Love People
Hi Nicki, just started the refeed yesterday. Pharmacy didn't have the caramel bars unfortunatley, but I think they'll probably taste pretty good. The maintenance choc whip tasted very creamy and sweet if this is anything to go by.
Also it might be a good idea to ring your pharmacy in advance to check whether the maintenance products you want are available and get them to order them in if not.

Very well done Nicki and have a great holiday. You so deserve it after all your hard work!
PS: You'll be looking real good too!


Full Member
well done hunni i'm in the same boat and i'm so scared .....


Love God; Love People