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anyone else 750 net calories?

#2
I don't work anything out to the letter, in fact I don't count anymore I just guess, otherwise it's too much like hard work! I try and go to the gym 3 times a week and do 30 mins CV and 30 mins toning stuff. My calorie in take is up and down some days near 1000 some days near 2000 some days in the middle it averages out at the end of the week as 1300 a day. I lose between 1 - 2lbs a week
 


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