Hi Chunka Malunka! When are you planning to start? As I said, it's Friday or Saturday for me. Really need to lose as much weight as possible in the 18 days I have before I go home from then...have piled on so much weight in the last two years, it's embarrassing. There's definitely a lot of water weight from failed stints doing lipotrim so at least that should go quickly. What are your stats? Have you done Atkins before? x