ThisTimeIWill!
Member
Good Afternoon Everyone.
This is now my second day on the bars, shakes & soups, all of which I am finding quite enjoyable and filling, but each time I have one I seem to get a bit of a hot flush including rosey cheeks & my heart starts racing. This only lasts for about 10 minutes each time but not sure if it should be happening at all. Anyone else experienced this. I am also getting a bit af a gurgling going on in the tummy region but apparently this is to be expected.
This is now my second day on the bars, shakes & soups, all of which I am finding quite enjoyable and filling, but each time I have one I seem to get a bit of a hot flush including rosey cheeks & my heart starts racing. This only lasts for about 10 minutes each time but not sure if it should be happening at all. Anyone else experienced this. I am also getting a bit af a gurgling going on in the tummy region but apparently this is to be expected.