Naz1577
Full Member
Hi guys,
So Ramadan started today and I am fasting. It is long hours starting at 3:45 am and we break fast at 9 23pm (times change by a few minutes)
Ideally I would like to continue on Exante but I was wondering would my body sort of think I am starving as I wont be having anything for ages and if this would effect my wt loss? Also getting 2-3 L of water will have me running to the loo but hopefully I can cope. Is anyone else doing exante nw or has done exante in the last year with fasting?
Any advice and/or tips would be highly appreciated?
So Ramadan started today and I am fasting. It is long hours starting at 3:45 am and we break fast at 9 23pm (times change by a few minutes)
Ideally I would like to continue on Exante but I was wondering would my body sort of think I am starving as I wont be having anything for ages and if this would effect my wt loss? Also getting 2-3 L of water will have me running to the loo but hopefully I can cope. Is anyone else doing exante nw or has done exante in the last year with fasting?
Any advice and/or tips would be highly appreciated?