Anyone else not hungry???

[baby_callalillies]

Hi all

Just wondered if it's me..... but for the past week or so, i just haven't been feeling hungry. I sometimes 'forget' to eat and recently I feel im just eating bars and drinking shakes, because i 'have to'. I was wondering if this is normal. Im 8 weeks into SS. My tummy rumbles when i havent had a shake for about 5 hours, so i just throw one in to keep it happy LOLOLOL

Wonder if this is the zone of no hunger i hear about on CD.

Now, off to fill up on water.

thanks for listening

Anni
xxxxx

 

[1974rach]

I'm a bit like that too now...having my shake because I know I should rather than because I'm hungry

If this is the zone then its great!

xxx

 

[baby_callalillies]

I agree.... I feel full of energy and want to 'do' EVERYTHING! bring on the Ketosis Zone!

I've signed up for mountain biking and hill walking with work, i want to join the badminton team and im itching to fit into a swimsuit so i can get a few lengths in. Oh and i plan on skipping inside the house as well as doing my exercise DVD.

Just not enough hours in the day for all of this....but im bursting with enthusiasm.

anni x

 

[Angelmouse77]

I have felt like that for the first time today (in 30 years) I hope it continues

 

[THAI CHILLI]

I'm feeling the same too and sometimes I end up having 2 shakes because i'm not hungry and don't bother myself to have the third one, but my councillor told me that it can slower your loss if you don't eat all 3 pack, so i end up forcing the 3rd one just because i have too.

 

[Purple Hugs]

Totally normal! Great isn't it!! BUT.. you must have your packs or the losses will stop (dreaded starvation mode.. don't want to go there)! ((hugs))

Well done everyone for being great losers!

 

[dotti]

oops, just reading your posts and realised that I have perhaps not been eating enough having sometimes only had 2 shakes (just not hungry). I am only in my 3rd week and doing SS+ but with quite a few SS days, it just seems easier than cooking a bit of chicken or fish. I already lost 3 stone through exercise but then put almost 1 stone back on when I stopped due to work committments. I decided to give CD a go because my sister in law lost 3 and half stone in 4 months. Can anyone give me some tips about what to have with my chicken and fish? I must admit I have exercised alot tonight so have had a small piece of fish but with a few tomatoes! I love toms but assume they are quite bad for you on CD? I lost 7lb the first week but only 2lbs the second, even though I am exercising too. Any encouragement and tips you can give me?!!