pebbles67
Gold Member
Nettie congratulations on Sts , that's not a gain! So it's just great that you maintained. Don't be gutted and certainly don't go into this week feeling despondent , jump on the ranch stage and head off into them there hills with us to a fun packed smoking week.
Yes you can have water retention still and have a 'cycle' even without periods so its a likely possibility but also the lack of movement in the derrière region won't be helping. My advice would be to take a treat tonight, a bar of choc / small muffin whatever you have avoided, have it as a reward and you should find that the calorie boost will also boost your metabolism. Don't forget you've had 2 great weeks of big losses and your body could be taking a breather. Stick at it honey and it'll be different next week xx
Yes you can have water retention still and have a 'cycle' even without periods so its a likely possibility but also the lack of movement in the derrière region won't be helping. My advice would be to take a treat tonight, a bar of choc / small muffin whatever you have avoided, have it as a reward and you should find that the calorie boost will also boost your metabolism. Don't forget you've had 2 great weeks of big losses and your body could be taking a breather. Stick at it honey and it'll be different next week xx