Hiya - I was on TFR lipotrim so not 100% sure what the ss refeed involves... basically what I did was stick to the refeed rigidly - but made sure I also didn't go over my points!! (you can only really do it properly on days 4-7 as days 1-3 you wouldn't be eating enough to fill your point quota anyway)
I feel I've lost weight this week too and am now doing the ww full time.. (ie. without a lipotrim menu) - my weigh-in is tomorrow so will find out!
let me know how you get on and what you decide to do! - any questions just let me know x
Thank you so much xx I am going to do it after my weight in Saturday, had as much as I can take of shakes, although I wont lose as much need to get away and to real food xx Will keep in touch thanks again wobble wonder xx