I think for the time being I'll be having 4 packs a day. I've got a lot to lose (10 stone) and I'm breastfeeding, so I think I need the extra calories. I'll see how it goes, and drop to three a little way down the line.
ahh im breastfeeding too. i didnt think of it like that. mite up to 4 then just for a bit and do the same drop to 3.
Have you checked with Exante that you should be doing a VLCD when breastfeeding??? CD dont allow nursing mothers to do their plans