• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



anyone heard of zumba dancing

S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#2
Lots of the members do it and all seem to love it.
 
#3
fitness program inspired by Latin dance. Spanish slang for "to move fast and have fun".

It is getting more popular with classes so you might need to google to see if there is any in your local area. Also, you can buy dvd's or look on youtube to have a taste for what it is about.
 

AmyS

is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
#4
I have managed to get a place on a Zumba instructor course next month so will hopefully be able to start my own class soon!!

At the moment I go to the Zumba class at my Gym and it definitely is a lot of fun and a great way to get some body magic!

You don't have to be an amazing dancer - just move to the music and do what comes naturally!

xx
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#5
Oh god I useless at dancing going to a class tonight so unfit !!! Will be coughing and splurtering all over the place
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#8
Well I did it without falling down !!! Was a great laugh
 
S: 20st6lb C: 17st13lb G: 11st0lb BMI: 40.5 Loss: 2st7lb(12.24%)
#9
yep I've gone a couple of times so far and really love it. Keep it up you'll be wiggling like a pro soon x
 
S: 20st2.5lb C: 16st13lb G: 12st7lb BMI: 35 Loss: 3st3.5lb(16.11%)
#11
hi, i am starting a class this week and really looking forward to it. Has anyone noticed extra losses after starting classes. i am looking forward to it hopefully toning me a little.
 


Similar threads



Top