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anyone heard of zumba dancing


synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
Lots of the members do it and all seem to love it.


Proud Mama :)
fitness program inspired by Latin dance. Spanish slang for "to move fast and have fun".

It is getting more popular with classes so you might need to google to see if there is any in your local area. Also, you can buy dvd's or look on youtube to have a taste for what it is about.


is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
I have managed to get a place on a Zumba instructor course next month so will hopefully be able to start my own class soon!!

At the moment I go to the Zumba class at my Gym and it definitely is a lot of fun and a great way to get some body magic!

You don't have to be an amazing dancer - just move to the music and do what comes naturally!



Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
Oh god I useless at dancing going to a class tonight so unfit !!! Will be coughing and splurtering all over the place


Mad old Bat with Attitude
S: 14st5lb
You'll be fine! My sister does it, she's 70!


S: 18st7lb C: 12st11.5lb G: 10st7lb BMI: 31.8 Loss: 5st9.5lb(30.69%)
I love it, there is also a game coming out for wii etc in feb


Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
Well I did it without falling down !!! Was a great laugh


Full Member
S: 20st6lb C: 17st13lb G: 11st0lb BMI: 40.5 Loss: 2st7lb(12.24%)
yep I've gone a couple of times so far and really love it. Keep it up you'll be wiggling like a pro soon x


Full Member
S: 18st11lb C: 14st2.5lb G: 12st0lb Loss: 4st8.5lb(24.52%)
I'm addicted to zuuummmmbbbaaaaa !!! it's better than any antidepressant xx glad u enjoyed it :0)

Northern Lass

Full Member
S: 20st2.5lb C: 16st13lb G: 12st7lb BMI: 35 Loss: 3st3.5lb(16.11%)
hi, i am starting a class this week and really looking forward to it. Has anyone noticed extra losses after starting classes. i am looking forward to it hopefully toning me a little.