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anyone heard of zumba dancing

#2
Lots of the members do it and all seem to love it.
 
#3
fitness program inspired by Latin dance. Spanish slang for "to move fast and have fun".

It is getting more popular with classes so you might need to google to see if there is any in your local area. Also, you can buy dvd's or look on youtube to have a taste for what it is about.
 

AmyS

is on the road to Slimdon
#4
I have managed to get a place on a Zumba instructor course next month so will hopefully be able to start my own class soon!!

At the moment I go to the Zumba class at my Gym and it definitely is a lot of fun and a great way to get some body magic!

You don't have to be an amazing dancer - just move to the music and do what comes naturally!

xx
 

nicolas

Silver Member
#5
Oh god I useless at dancing going to a class tonight so unfit !!! Will be coughing and splurtering all over the place
 


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