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anyone help with flapjax?

#1
HELp, is this right?
I was given shakes and the flapjax at the start of my diet, though have been informed that I should not be taking the flapjax in week 1 & 2, pharmacist never mentioned this, woud he have recommended it wrongly? Im worried now I may not lose as much or anything? Help!?
Can't call Lipotrim they are closed all weekend, for advice.
M
x
 
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S: 11st4lb G: 8st4lb
#2
I got mine in week 2 babe and had no problems! They are nicer toasted btw! xxx
 
#3
Hi Mo, I was offered mine on week 2 and still lost so I am sure they are okay.
trish xxx
 

Shamrock

Wanna be....sexy!
#4
Hi there Mo,
I think from last time,they arent recommended in the first two weeks.Best to check on Monday,I'm sure they wont do you any harm at all though x
 
S: 18st9lb G: 9st0lb
#5
Hi Mo,

I replied to you in the other thread.

We are discouraged from eating flapjacks in the first week or 2 to help break the habit of eating. They won't hurt your weightloss but may make it harder to not be tempted by food.

Flapjacks are only about 50 calories more than the shakes and since week 2 I've had one nearly everyday since.

I didn't want to alarm you, just pass on the advice given by those more experienced LT to others that I have read on here. My pharmacist didn't know either and I wasn't told no flapjacks in the first week, although I only took 1 to try.

x
 


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