Anyone in the 10 stones trying to get into the 9's??!!
- Thread starter Kankles
- Start date
ninnins
SW ROCKS!
You did it!!!!!!!!!!!!
Well done. I hope to see you there next week as im planning to maintain target at the lower end of target range - thats the plan anyway lol
CatherineB
Full Member
Hi everyone! After my 1lb gain last week because of my Easter indulgences - I had a 2lb loss last night! That brings my weight to 10st 9.5lbs. I'm very pleased and it really does feel great to be back in control again!
It's great to see everyone slipping down through the numbers - and even to see some leave us for the 9s! Hope you're all well
It's great to see everyone slipping down through the numbers - and even to see some leave us for the 9s! Hope you're all well
Aji said:Hi,
Losing a pound a week sounds like a sensible goal.
My weigh in is Wednesday and this coming Wednesday will be my first. I don't know what to expect but I've been good, kept within my Syns etc so we'll see.
I'm not sure what to do about exercise at the moment, quite busy working full time and studying at the moment.
I do walk back and forth to work which takes about 25mins each way but that's about it.
I might start walking up stairs or something to do a bit more!
What kind of exercise will you be doing?
Hope your weigh in goes well for tomorrow
Hi
Well started at 10 stone 12. I have had an ok week so far. Gym Monday, kettle bell at home Tuesday and Tracey Anderson today. I got the kettle bell from eBay with DVD and have to say it is as good as gym session. If you have not heard if Tracey Anderson. YouTube her and put in Tracey Anderson webisode. You either like her or you don't but her may DVD and post pregnancy workout are good.
How about your week?? How are you doing. So far trying to stick to slimming world way.
You do well walking to work and back. I have a bit if a drive to work so can't get extra exercise in there. Hope all has gone well.
ninnins
SW ROCKS!
Check you out! Well done
ailly
Silver Member
laura35 said:
I had a gain of 2lbs last week which I was really peeved with (I didn't post here cos I was perplexed cos I had been so on plan) on Monday I was feeling even heavier than I had the previous wed, so decided to weigh at home turned out I'd put on another 3lbs! Was totally freaked out but went to bed without indulging myself in chocolate and when I got up the following morning (after going to the toilet a couple of times during the night) I weights again and was a whole 6 lbs lighter!
Think it must have been water retention last week (wasnt * week though)! Bit of a roundabout way of telling you how I got my loss!
Sent from my Desire HD using MiniMins
ninnins
SW ROCKS!
Sofartogo!
Silver Member
Geobar said:
Yay!!!!
Well done!! Hoping to be hot on your heels!! Another few weeks... X
Sofartogo!
Silver Member
ailly said:
Whoop!!! Well done!!!
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