Anyone in the 9s want to be in the 8's ??

Morning girls
Another miserable day of rain again today, getting a bit tedious now.....where's the summer?! x
 
morning ladies
didnt do the shred this morning :-( my back is still feeling a little delicate. did do a few streches (that i should do every day anyway) do think it is all down to muscles getting stiff and going into cramp, so streching is the only way to ease cramp. Will try and get back on the shred tomorrow. hope this is not going to be the end of me being able to do it??
its really wet and miserable here too come on summer where have you gone???
Have a good day everyone and thanks for thinking of me yesterday really appreciate it, it gets quiet boring here at work with no girlies to gossip/chat too, good job i can sneak on here, it keeps me going he he :)xx
 
Morning all.
I'm sat in a wet and miserable Manchester waiting for this event to start!
I agree, this weather is really not mood boosting. I'm so cold!! And bored!!
Had a healthy breakfast at the hotel and a reasonable sleep. Can't wait to go home already!!

Pleased your back is a little better. I do think that 30ds can exacerbate existing injuries - it did for me when I started it 2 years ago. I think it is because of the daily intensity. Don't push yourself too far.

Only 13 minutes to go! My stomach is rumbling. Not from hunger more like boredom!!!! X
 
morning ladies
didnt do the shred this morning :-( my back is still feeling a little delicate. did do a few streches (that i should do every day anyway) do think it is all down to muscles getting stiff and going into cramp, so streching is the only way to ease cramp. Will try and get back on the shred tomorrow. hope this is not going to be the end of me being able to do it??
its really wet and miserable here too come on summer where have you gone???
Have a good day everyone and thanks for thinking of me yesterday really appreciate it, it gets quiet boring here at work with no girlies to gossip/chat too, good job i can sneak on here, it keeps me going he he :)xx

Ooh you must stretch as there's nothing worse than cramping up like yesterday. Maybe give the Shred a miss for a bit, as its a fair bit of jumping about & arm work, thats why I dont/cant do it as I found out to my detriment! When are you off to the States? x

Morning all.
I'm sat in a wet and miserable Manchester waiting for this event to start!
I agree, this weather is really not mood boosting. I'm so cold!! And bored!!
Had a healthy breakfast at the hotel and a reasonable sleep. Can't wait to go home already!!

Pleased your back is a little better. I do think that 30ds can exacerbate existing injuries - it did for me when I started it 2 years ago. I think it is because of the daily intensity. Don't push yourself too far.

Only 13 minutes to go! My stomach is rumbling. Not from hunger more like boredom!!!! X

What is it that you're doing up there, sorry cant remember (drug induced memory loss!!!) x
 
Ooh you must stretch as there's nothing worse than cramping up like yesterday. Maybe give the Shred a miss for a bit, as its a fair bit of jumping about & arm work, thats why I dont/cant do it as I found out to my detriment! When are you off to the States? x



What is it that you're doing up there, sorry cant remember (drug induced memory loss!!!) x

drug induced memory loss lol ......Im not going to the states !!!!! wish i was..... its Emma who's going maybe she could fit me in her case he he :D
I get to come on here a lot too maybe i should do a bit of work, bonus of sleeping with the boss he he ;)
 
drug induced memory loss lol ......Im not going to the states !!!!! wish i was..... its Emma who's going maybe she could fit me in her case he he :D
I get to come on here a lot too maybe i should do a bit of work, bonus of sleeping with the boss he he ;)

Oopsie, sorry what a plonker! See told ya.....drugs!!!! I have to keep a notepad by my laptop to jot things down or I forget! I blame the drugs as I never used to be like this.....can you imagine how I would ever look after a sick patient in ITU doped up to the eyeballs having to write everything down......Im normally so anal as well!!! x
 
I'm currently in hiding as I can't stay in the wagon at all....

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drug induced memory loss lol ......Im not going to the states !!!!! wish i was..... its Emma who's going maybe she could fit me in her case he he :D
I get to come on here a lot too maybe i should do a bit of work, bonus of sleeping with the boss he he ;)

Missed that bit.......sleeping with the boss!!!!! Tell all ! x
 
Morning lovely ladies!

This weather is rrrruuubbish! I did manage to run outside this morning but looked like a drowned rat!

Feeling a lot better today - I am blaming hormones and the gloomy weather.

Wish I could fit u all in my case :) I'm out there on my own for half of it so could do with some company.

Someone from work has brought in homemade rocky roads this morning. I am resisting - I know if I start on the sweet stuff this early it's game over for me!

Is anyone weighing in today? Xx
 
Ooh you must stretch as there's nothing worse than cramping up like yesterday. Maybe give the Shred a miss for a bit, as its a fair bit of jumping about & arm work, thats why I dont/cant do it as I found out to my detriment! When are you off to the States? x



What is it that you're doing up there, sorry cant remember (drug induced memory loss!!!) x

I love that you think Manchester is up lol. Its down for me!
 
While i nipped to the photocopier to photocopy this afternoons work a load of posts appeared lol.
I would love to go to the states again. I went to Florida in October and we are planning to go again in 4 years so im in your case Emma! Im only small and dont weigh that much anymore!

Sleeping with the boss sounds fun, especially if it gets you on trips out. I would try that but the heads a woman and not really my type lol.

Im a very naughty miss Im always on here but its cos i get so bored. The class I had first lesson are top set and already have their GCSE so are doing further maths! They are brighter than me lol. So I get to sit down at the computer a lot while they get on with the work in silence!!

I havent managed to do the shred this morning as I cycled to work again. Going to do it when I get home from looking at my photos I think.
 
Nikki<3 said:
I'm currently in hiding as I can't stay in the wagon at all....

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You ok Nikki? Won't your weeklies cover any naughties you might have had? X
 
Just had a rough weekend and think my tablets were making me more hungry and then * week made me crave everything and unfortunately I ate it all.... Pizza hut, cake, Chinese, crisps(big bags!), wine, vodka.... Last tablet was yesterday and so I've reset everything on my app weighed myself today, got a journal to write all my food and exercise down in.

I love ww and hoping for 2lb a week losses for the next 7 weeks xxx

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