Anyone in the 9s want to be in the 8's ??

lilprincessvic said:
Hey nikki and Ronnie, I can't reply to your messages not sure why. My phone is poo!!
nikki I tried to attach it but it's too big :-( try down load it though x

It's ok hun. Can I down load it to my kindle? X
 
I would just go and enjoy. How often does it happen? I think sometimes we all get caught up in it all too much.
Sw is lifestyle change and its not as if your always eating out, eating wrong things. You won't get those days back so enjoy the memories and the food as best you can knowing you will be back on track when you get back.
I think now when I go off plan, even if its something like too much cheese or even an Extra biscuit I don't really want it as much as I used to think I did. Also that I look forward to going back on plan. So even knowing you can relax, enjoy and jump back on makes big difference....its when you stay off plan, that's when the trouble starts x

I'm def planning on enjoying it :)

Hopefully I'll feel a lot better after WI tomorrow, but who knows....maybe I'll be over target and feel worse :/
 
How did WI go tonight Vicky? X

Have had my first 100% day in 2 days & certainly feel better for it. Cooked a gorgeous pasta dish with bacon & phili sauce & its now a firm favourite of ours. Hope you've all had a good day & hope things are sorted out for you Vicky x
 
100% green today, 0 syns, 1 HEA and 2 HEB




Really tempted to skip WI tomorrow, but I didn't go last week and might not be able to make it next week, so would potentially only be making it once in a month, (which to be fair I'm aloud to do as I'm at target) I do need to top up my hifi bars though...
 
kim63 said:
How did WI go tonight Vicky? X

Have had my first 100% day in 2 days & certainly feel better for it. Cooked a gorgeous pasta dish with bacon & phili sauce & its now a firm favourite of ours. Hope you've all had a good day & hope things are sorted out for you Vicky x

Well done Kim. What's the recipe for that? Last time I made a Philli dish it put me right off it. It was a tuna dish with hot stock and Philli...ugh. not biggest fan of it but would love find nice dish as always curious of all the dishes everyone has using it x
 
kim63 said:
How did WI go tonight Vicky? X

Have had my first 100% day in 2 days & certainly feel better for it. Cooked a gorgeous pasta dish with bacon & phili sauce & its now a firm favourite of ours. Hope you've all had a good day & hope things are sorted out for you Vicky x

I didn't go lol. Huddersfield had an open top bus going through the streets,and I have my priorities lol :)
 
Weigh in day....lost .25 so am pleased. Was wanting anything other than gain tho did expect a gain.
BAck on track from today!!
 
Good morning :)

Sorry I've not been on much recently. Think that i put too much pressure on myself to get to a target weight by France that it just through me totally off. I've got to find a WI to go to this week as OH is away tomorrow night and so won't be coming back over this way. Might look at one on Thursday.

No more fad diets for me, just good healthy SW..... I have my reasons ;-)

Xxx
 
Morning all. Well done on the loss debs even if it was a lil one! I'm gunna try get to group tonight I think.
well done on coming back Nikki, I couldn't get my head round the fact that all you had was fruit juice. Probably dun help that fruit juice isn't free on sw so couldn't see my self drinking.loads lol x
 
Morning girls
As you say Vicky priorities! Did they win by the way?

Well done on your loss Deb as that's great after your weekend off plan so you must be doing something right!

Try not to stress too much Nikki as you have a fabulous figure & if you feel you Hant to lose anymore, just go & have a wonderful time in France & then reassess when you get back

Can't update the 100% challenge as some hacker has hacked into MM so can't get onto laptop!
 
I'm afraid I can't get excited about football don't really understand all the hype to be honest! But good for you having that passion Vicky.
Good for you going to WI as well it will help to keep you focused x

Boohoo just dropped Charlie off at the vets as she's having a lump removed from her scruff, so going on a 40 mile ride to take our minds off it x
 
kim63 said:
I'm afraid I can't get excited about football don't really understand all the hype to be honest! But good for you having that passion Vicky.
Good for you going to WI as well it will help to keep you focused x

Boohoo just dropped Charlie off at the vets as she's having a lump removed from her scruff, so going on a 40 mile ride to take our minds off it x

Aww bless. Hope she will be ok? Is it will nice and sunny?

Thanks for your nice comments. I feel better when I'm relaxed but inside feels yucky. I suppose SW is a way of life and now me and OH has made a big decision I need to save money and get healthy. So no more boozy nights out and only once a month date night :)

Xxx
 
debtin said:
Well done Kim. What's the recipe for that? Last time I made a Philli dish it put me right off it. It was a tuna dish with hot stock and Philli...ugh. not biggest fan of it but would love find nice dish as always curious of all the dishes everyone has using it x

There's no recipe Deb just made it up.......serves 2

Saute in fry light chopped leeks, onions, mushrooms, garlic & bacon.
Cook til softened
Dissolve 2 veggie stock cubes in approx 300 boiling water & pour over veggie/bacon mixture
Reduce slightly & then add 150g light phili cheese(2 Hex's) & cook until melted
Season & serve with wm spaghetti or whatever pasta you like

I had it as a green day & used the bacon as a HexB & the light phili can be an HexA or HexB. But it could be a EE day as well or a Red if you wanted limited pasta, but much better as a Green day or EE day

Hope you like it as its gorgeous x
 
Nikki<3 said:
Aww bless. Hope she will be ok? Is it will nice and sunny?

Thanks for your nice comments. I feel better when I'm relaxed but inside feels yucky. I suppose SW is a way of life and now me and OH has made a big decision I need to save money and get healthy. So no more boozy nights out and only once a month date night :)

Xxx

Yes your right SW is a way of life & if you carry on with the principles of it I'm sure you will remain lovely & healthy. We rarely drink now compared to what we used to & its the booze that ruins the health benefits of SW. Don't deprive yourself just use it as a treat & you will soon see the benefits xx
 
I'm afraid I can't get excited about football don't really understand all the hype to be honest! But good for you having that passion Vicky.
Good for you going to WI as well it will help to keep you focused x

Boohoo just dropped Charlie off at the vets as she's having a lump removed from her scruff, so going on a 40 mile ride to take our minds off it x

It certainly is a passion but then been the eldest of 3 daughters my dad drilled it into me from an early age. I have been going since I was four and thought I could love them anymore but every season my love for the team grows even more!!!

Im going to try to get to a group tonight I think. Anything to get out of the house. My bf is been super super nice and its making me feel so much worse. I just want to run!!
 
Thanks Kim, sounds yummy.
Have any of you been reading on main forum about benefits of lemons and weight loss? Think you mentioned it Kim? Had good read and seems folk having boost to their losses so that's my new thing this week. Hot or cold water with lemon....may get wee boost.
Nikki your new plan sounds exciting...have my own idea to what it is ;)
Hope your wee dog is ok Kim, looks adorable x
 
debtin said:
Thanks Kim, sounds yummy.
Have any of you been reading on main forum about benefits of lemons and weight loss? Think you mentioned it Kim? Had good read and seems folk having boost to their losses so that's my new thing this week. Hot or cold water with lemon....may get wee boost.
Nikki your new plan sounds exciting...have my own idea to what it is ;)
Hope your wee dog is ok Kim, looks adorable x

I love sliced lemon in hot water it really works wonders! Hehe I am so excited about it! Xx
 
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