Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
icklerockchick
slow but steady!
MidnightPrincess said:
Welcome and congrats on your loss so far
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MidnightPrincess
Silver Member
charliemm said:
Good luck! Funnily enough i'm going to having my first red day tomorrow too =)
MidnightPrincess
Silver Member
icklerockchick said:Welcome and congrats on your loss so far
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Thank youu =) here's hoping i dont fall off the wagon and have to leave again straight away haha
lilprincessvic
Gold Member
Ladies I have just come home from my meal out and can't believe how much you have been chatting!! I had to go all the way back 4 pages to catch up!
Well done on the -4.5lbs I would love to loose that much in one week.
Red days certainly are proving popular. Bye bye carbs!!
Well done on the -4.5lbs I would love to loose that much in one week.
Red days certainly are proving popular. Bye bye carbs!!
icklerockchick
slow but steady!
Just wondering of anyone else does many green days? I'm veggie so only do them! I know that having so many carbs will give me quite slow losses but well it's still going in the right direction plus it's how I would eat if not on sw so know I could keep it up forever! X
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lilprincessvic
Gold Member
icklerockchick said:
I tried a green week but my OH didn't enjoy it. He's a meat freak lol. I do try to use meat substitute a lot tho as it is better for us.
Hey there
I love this website so many positive people
can i join yr chat ?.
Started weighing at just under 11 after new year and now at 9.9 so chuffed with myself wanna try to get to least 9.7 maybe tad lower!!
Only started eating healthy to support my partner and ended up losing a bit and feeling less tired so thought might aswell sick to his diet and started jogging gym and swimming loving it!
We mainly follow ee as it is easier for us
Not had any sweets crisps cakes or chocolate since new year
But planing on having day off 9th April for my birthday but can't decide what I'm gonna have as a treat??
I love this website so many positive people
can i join yr chat ?.
Started weighing at just under 11 after new year and now at 9.9 so chuffed with myself wanna try to get to least 9.7 maybe tad lower!!
Only started eating healthy to support my partner and ended up losing a bit and feeling less tired so thought might aswell sick to his diet and started jogging gym and swimming loving it!
We mainly follow ee as it is easier for us
Not had any sweets crisps cakes or chocolate since new year
But planing on having day off 9th April for my birthday but can't decide what I'm gonna have as a treat??
icklerockchick
slow but steady!
Chef Loz said:
Wekcome! Just out of interest why have you not had any all year?! I couldn't imagine doing that I use most of my syns on those things and wouldn't know what else to use my syns up on, except alcohol! X
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downtownsuzie
Silver Member
Went for my run this morning - had to stop after 2 miles as my muscles felt really tight :'( I'd say today was 60% walking and 40% running and only managed 23 mins 8 seconds. Bit disappointed..
downtownsuzie
Silver Member
Yeah, it was about 197
Now about to do my measurements - I feel trimmer today. Can't weigh though, someone is in the bathroom!
I'm going to do EE today as there is nothing here to prepare for a red day, but will be shopping for the week on my way home. The set menu in the magazine is really nice this issue x
Now about to do my measurements - I feel trimmer today. Can't weigh though, someone is in the bathroom!
I'm going to do EE today as there is nothing here to prepare for a red day, but will be shopping for the week on my way home. The set menu in the magazine is really nice this issue x
charliemm
Silver Member
downtownsuzie said:Yeah, it was about 197
Now about to do my measurements - I feel trimmer today. Can't weigh though, someone is in the bathroom!
I'm going to do EE today as there is nothing here to prepare for a red day, but will be shopping for the week on my way home. The set menu in the magazine is really nice this issue x
Excellent! I'm going to try and pick up a copy of the issue that's already out when I do my big shop tonight
In really starting to warn up to the idea of red days - I often think I have too many carbs even though they're allowed. If it goes well this week i will try and have 2/3 red days a week. How many do you do? Xx
downtownsuzie
Silver Member
Excellent! I'm going to try and pick up a copy of the issue that's already out when I do my big shop tonight
In really starting to warn up to the idea of red days - I often think I have too many carbs even though they're allowed. If it goes well this week i will try and have 2/3 red days a week. How many do you do? Xx
I've never done one before lol there are 4 really nice red days from the magazine which I'm going to alternate
downtownsuzie
Silver Member
I don't even mind that my run wasn't so successful this morning, as I've figured out why - first star week since January! I'm feeling awful, haha! Hope it doesn't make me reach for the chocolate..
On the other hand, I even more don't mind about the run cause of my measurements. Since I started running on 9th March, although more consistently in the last week, I have lost the following inches:
Underbust - 1 inch
Waist - 1 inch
Hips - 0.5 inch (finally under 40!!)
Arms - 1 inch from each
Thighs - 1 inch from each
I'm over the moon with that!
On the other hand, I even more don't mind about the run cause of my measurements. Since I started running on 9th March, although more consistently in the last week, I have lost the following inches:
Underbust - 1 inch
Waist - 1 inch
Hips - 0.5 inch (finally under 40!!)
Arms - 1 inch from each
Thighs - 1 inch from each
I'm over the moon with that!
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