Anyone in the 9s want to be in the 8's ??

[lilprincessvic]

I need to find something to boost my weight loss... I always have around 15-20 syns a day!! so think ill bring this down to 7-10!

Snap. I might get some scan bran on Monday. Gross as it is it sure does help x

 

[kim63]

Thanks kim for popping over and having a look since January it's been a bit mad and with training for half marathon I possibly have not been eating enough.
This week I decided to have full 15 syns a day although that didnt really work out went over at the weekend life does get in the way :-(
anyway going stick with it cause I've never felt better, going try and do another 100% week although it is Easter weekend, but we not got much planned so should be ok . Thanks again, do you have a diary? X

The only food diary I keep is on my laptop I'm afraid.
At least you feel better doing SW & you're losing which is the main thing x

 

[downtownsuzie]

O god. lets have a super week this week!

I've got it all planned out - not even acknowledged easter in my plan!!

:-( you were expecting a gain so at least you were prepared and as long as it was worth it ;-)
Back on track now huni that be gone this week x

Yep, it's pretty much what I was expecting. I am so so pleased that I am still in the 9's, I will be back to normal next week

Pffft! Probably water retention from all the salt etc!!! Was it worth???? Its done now, that week never to be seen again & on a positive note thats still a 2lb loss over the last 2 weeks which is brilliant. Im lucky if I get that on a good 2 weeks, so you're doing ok chick x

I did feel crap, don't get me wrong. But I had an awesome week with my friends, and I haven't had that for a long time. Therefore = worth it

Evening Ladies.

Mmm can smell my diet coke chicken bubbling away scrummy!!!


Annie dont worry about the gain, youll have that gone in no time chick.

xx

I told OH about the diet coke chicken and he wasn't keen! I said I'd try it and if we didn't like it, we know not to make it again!

I have never been do happy to annouce that i gained 1lb! I'm still in the 9s and it turned out a lot better than i thought. I have to lose 2lb for our mini challenge =)

That's awesome! Well done you!! xoxo

Good for you both, MidnightPrincess and Downtownsuzie for going to WI tonight. Those gains will be a thing of a past by next week.

Here's hoping so! I'm going for it

__

Bit disappointed tonight. We got takeaway - OH had pizza and I got what I thought would be a healthy chicken shish kebab. How wrong I was! Ordered it with salad and unfortunately they didn't do wholemeal pittas. The chicken was yummy, but there was so much oil. The veg was all brown and soggy and don't even get me started on the pitta! I ate the chicken, a couple of bits of the salad and threw the rest away - gutted, cause I was really looking forward to it. Even though I barely ate any, my stomach already hates me - don't remember the last time I had oil.

Now sitting here with a bag of grapes, watching hubby tuck into his giant, delicious smelling pizza.

I've planned for 47 syns this week, so it won't have impacted my weight loss (I don't think)..

 

[kim63]

Good for you both, MidnightPrincess and Downtownsuzie for going to WI tonight. Those gains will be a thing of a past by next week.

I so wish that I could run. I ruptured my cruciate ligament in my knee in Jan 10. it has only been in the last 6months that I got the full range of movement back and the swelling stopped. I love walking with a passion. I am thinking of entering the moonlit walk next year so that I will have another target to aim for. X

That's a great way to tone. I was training for the London moonwalk & then my neck went, so was rather annoyed at that! X

 

[kim63]

Please stop me from eating Easter eggs! I only want a measly half off this week and I can't stop eating Easter eggs!

Break them up into little piles of 5 syns & have 1 pile a day! X

 

[MidnightPrincess]

Thanks everyone =) i'm really glad it wasn't as bad as i thought it would be, i'll definitely get my club 10 next week!

 

[downtownsuzie]

Thanks everyone =) i'm really glad it wasn't as bad as i thought it would be, i'll definitely get my club 10 next week!

Me too, if I can lose 6.5lbs! Haha xoxo

 

[kim63]

Annie how can you survive on so little syns? I need my chocolate fix at night & all the other little extras like mayo it soon mounts up...don't deprive yourself. Are you back on plan tomorrow ? X

 

[downtownsuzie]

Just had another thought - not using it as an excuse at all, but the medication I started on Friday could have something to do with my gain as well (although I'm not denying I ate a lot of food). Two of the (many) side effects listed are bloating and weight gain - typical! :/

 

[kim63]

Dafto question....what's club 10 I've forgotten! X

 

[downtownsuzie]

Annie how can you survive on so little syns? I need my chocolate fix at night & all the other little extras like mayo it soon mounts up...don't deprive yourself. Are you back on plan tomorrow ? X

I don't like mayo and most other condiments! I like ketchup and BBQ sauce and that's about it, but I don't have them often. I like quite plain food

I find that if I plan for a few less syns (it's still around 7 per day), then if I really, really fancy something, I usually have a few syns in hand.

I was back on plan the moment I stepped off the scales! x

 

[downtownsuzie]

Dafto question....what's club 10 I've forgotten! X

When you lose 10% of your body weight x

 

[kim63]

Just had another thought - not using it as an excuse at all, but the medication I started on Friday could have something to do with my gain as well (although I'm not denying I ate a lot of food). Two of the (many) side effects listed are bloating and weight gain - typical! :/

Its unlikely to be the actual drug that causes the weight gain unfortunately, but it may increase the appetite & the bloating may be from gas!!! Sorry about that!!! Hands up,it was the chocolates fault!!! X

 

[downtownsuzie]

Its unlikely to be the actual drug that causes the weight gain unfortunately, but it may increase the appetite & the bloating may be from gas!!! Sorry about that!!! Hands up,it was the chocolates fault!!! X

Damn, it was worth a try!

 

[kim63]

I don't like mayo and most other condiments! I like ketchup and BBQ sauce and that's about it, but I don't have them often. I like quite plain food

I find that if I plan for a few less syns (it's still around 7 per day), then if I really, really fancy something, I usually have a few syns in hand.

I was back on plan the moment I stepped off the scales! x

Makes sense.
Durrr, course it is so my club 10 will be 14.7lbs is that right?x

 

[kim63]

Damn, it was worth a try!

Yep, good effort tho for trying not to blame the naughties lol! X

 

[downtownsuzie]

Yep, so your Club 10 weight would be 136.5lbs

 

[downtownsuzie]

Gonna head for the hay.. Feeling tired x

Happy chatting guys, speak to you all tomorrow x

 

[kim63]

Yep, so your Club 10 weight would be 136.5lbs

Just had to use my calculator & wouldn't it be 132.3? X

 

[kim63]

Gonna head for the hay.. Feeling tired x

Happy chatting guys, speak to you all tomorrow x

Night chat tomorrow x