Anyone in the 9s want to be in the 8's ??

[kim63]

Good luck for wi tommorrow kim I'll keep fingers crossed for you xx

Thankyou x. Ill report in as soon as the deed is done! X

 

[charliemm]

Mine too ;-) he's not happy I'm over the moon he he x

My OH isn't too bothered as he knew how uncomfortable they were when I was bigger! They're still a 32DD so not too small! Gives me an excuse to go bra shopping

 

[lynica]

My OH isn't too bothered as he knew how uncomfortable they were when I was bigger! They're still a 32DD so not too small! Gives me an excuse to go bra shopping

I need to go and get re fitted too but they so expensive need new ones though I'm hoping I'm a dd would love it if they are

 

[kim63]

My OH isn't too bothered as he knew how uncomfortable they were when I was bigger! They're still a 32DD so not too small! Gives me an excuse to go bra shopping

Gets expensive this losing weight malarky! Did you have to buy a whole new wardrobe Charlie as you've done brilliantly well! X

 

[kim63]

I need to go and get re fitted too but they so expensive need new ones though I'm hoping I'm a dd would love it if they are

Have you tried Bravissimo? I find the best fitting bras are Freya that I get from them but they're pricey at just under £30! X

 

[lilprincessvic]

My oh wasn't happy bout the boobage.either I've gone from a H to a DD but I love it cos I can buy bras anywhere now not just special ones7

 

[charliemm]

Yep, I don't have a single piece of clothing from when I was bigger! Especially in the last couple of months as I've gone from a 10 to an 8

 

[kim63]

Yep, I don't have a single piece of clothing from when I was bigger! Especially in the last couple of months as I've gone from a 10 to an 8

Not even a pair of jeans so you can see how much you've lost! I would be so tempted to keep them & put them on now & see how much you've shrunk! I've got a pair of 14's I will put on when I'm at target & take a photo & post it! X

 

[kim63]

Off to sleep now as my kindle has run out of charge so can't read. Night chat in the morning x

 

[Going2be*fab*at40]

Good luck tomorrow Kim!
My assets have shrunk incredibly! I'm a 32 e/dd now. Considering I was massive before (see my photos) that is a big drop.
DH prefers my new shape, as do I, although he misses certain things! X night all x

 

[lilprincessvic]

I'm up again downing gaviscon :-( I have kept one pair of Jeans from when I was big. They r massive now and can't believe I ever got to that big without someone saying owt. Told my OH to tell me if I start getting big again, he laughed at first but I told him I would tell him if he did! (he used to weigh 23 stone!)

 

[Whitey27]

Off to sleep now as my kindle has run out of charge so can't read. Night chat in the morning x

Good luck for wi!

 

[Whitey27]

So ladies... Me and OH have fell out big style, needless to say dinner is off and he has gone to his parents and so I've packed 4 bags and gone to t rents. Dinner is a portion of veg curry out the freezer, with added baked beans mixed up and baked with cheese with the oven.

Sent from my iPhone using MiniMins

Hope you're ok hun. If its any consolation I had a blazing row with mine too - ashamed to say it was probably wi related. Am sure u guys will feel a thousand times better when u wake up

 

[Whitey27]

Thanks for all the kind words yesterday. Had a binge which is not good at all but will draw a line. Your support is fab - I really appreciate it xx

 

[Whitey27]

Just stopped at services on way to lakes. Drinking diet coke - don't want to wreck day one of my fresh start with greasy services food and really don't fancy fruit

Hope everyone else is feeling positive - whoop whoop four day weekend xx

 

[charliemm]

Thanks for all the kind words yesterday. Had a binge which is not good at all but will draw a line. Your support is fab - I really appreciate it xx

Glad you're feeling positive On a side note, I'm slowly losing motivation to run my usual 30 min 5km every morning so have used the Nike+ app to devise a 10km 12 week training program that involves running 3-4 times a week. OH and I agreed that even the 30 mins I was doing every morning was too much - I was getting groggy and tired by the end of the day. Does this seem sensible? I'm worried I'll start to feel guilty for not running every day! x

 

[Whitey27]

Glad you're feeling positive On a side note, I'm slowly losing motivation to run my usual 30 min 5km every morning so have used the Nike+ app to devise a 10km 12 week training program that involves running 3-4 times a week. OH and I agreed that even the 30 mins I was doing every morning was too much - I was getting groggy and tired by the end of the day. Does this seem sensible? I'm worried I'll start to feel guilty for not running every day! x

I definitely think you need a couple of rest days a week - otherwise you'll get stale or injure yourself. I also find I notice improvement more when I rest. Even when I was marathon training I'd run only 5/6 days max. I'd also try and mix up your workouts so even if u just stick to running try doing a couple of interval sessions, one long run and one medium. I'd listen to your body too - i always tell myself if I go out and after 10 mins I'm not enjoying it I can stop. You're doing really well - the important thing is to keep enjoying it xx

 

[charliemm]

I definitely think you need a couple of rest days a week - otherwise you'll get stale or injure yourself. I also find I notice improvement more when I rest. Even when I was marathon training I'd run only 5/6 days max. I'd also try and mix up your workouts so even if u just stick to running try doing a couple of interval sessions, one long run and one medium. I'd listen to your body too - i always tell myself if I go out and after 10 mins I'm not enjoying it I can stop. You're doing really well - the important thing is to keep enjoying it xx

Thanks for the advice hun the program varies between short and long runs with intervals in some sessions too - looking forward to building up to 10k! X

 

[kim63]

Good luck tomorrow Kim!
My assets have shrunk incredibly! I'm a 32 e/dd now. Considering I was massive before (see my photos) that is a big drop.
DH prefers my new shape, as do I, although he misses certain things! X night all x

Where are these said photo's?! Would like to have a nosey! x

Hope you're ok hun. If its any consolation I had a blazing row with mine too - ashamed to say it was probably wi related. Am sure u guys will feel a thousand times better when u wake up

Is he worried about your weight loss? x

Just stopped at services on way to lakes. Drinking diet coke - don't want to wreck day one of my fresh start with greasy services food and really don't fancy fruit

Hope everyone else is feeling positive - whoop whoop four day weekend xx

Have a lovely time in the Lakes, I am very jealous, but why didn't you take a SW packed lunch with you so you wont be tempted with a Burger King in the services? x

Glad you're feeling positive On a side note, I'm slowly losing motivation to run my usual 30 min 5km every morning so have used the Nike+ app to devise a 10km 12 week training program that involves running 3-4 times a week. OH and I agreed that even the 30 mins I was doing every morning was too much - I was getting groggy and tired by the end of the day. Does this seem sensible? I'm worried I'll start to feel guilty for not running every day! x

You may have saturated yourself & there is no point in exercising that much if it becomes a chore & you dont enjoy it. You're very sensible now to increase the distance & do less days, say 4-5 max & you'll probably find you will enjoy it again. Another thing to do is apply to do a 10km or Half Marathon, as that will give you incentive & motivation again & its a great feeling training for something x

I definitely think you need a couple of rest days a week - otherwise you'll get stale or injure yourself. I also find I notice improvement more when I rest. Even when I was marathon training I'd run only 5/6 days max. I'd also try and mix up your workouts so even if u just stick to running try doing a couple of interval sessions, one long run and one medium. I'd listen to your body too - i always tell myself if I go out and after 10 mins I'm not enjoying it I can stop. You're doing really well - the important thing is to keep enjoying it xx

My words exactly. The only thing with me tho was I never used to start to enjoy a run until I'd been going 15 mins, as would take me that long to get into my stride & then I could go for miles! x


Morning girls, lovely sunny day here in Dorset, but bloomin freezing!
I'm quite a happy Easter bunny this morning as not only did I lose 2lbs, Im now over halfway, got my Club 10 & Im in the 'healthy' BMI range (just!) not the 'overweight' range.........yippadeedoodaa

 

[Nikki<3]

Woo Hoo well done Kim!!