icklerockchick
slow but steady!
Oh how horrible hope she is ok Donna! Xx
kim63 said:NSV for me today.........wearing my lovely Diesel jeans I haven't been able to wear for a year! They seem to be having some odd effect on DH........teehee!!! x
Nikki<3 said:Feeling super happy went out with my friend and her little boy today and we got to pizza hut and the menu is shocking!! So we got up and walked out..... so we went to the harvester instead.
It was delicious. I had simply chicken and jacket potato and a huge salad. Syns were 3 on the red devil sauce and I think i'll count 1 for any oil on grill, this was recommended on the SW website so all in all 4 syns for a delicious lunch and exercise was 4 hours walking around town!!
Got myself some gluten free/wheat free pasta off my friend today too so im going to make a nice tomato/garlic/onion pasta bake for my dinner and I have my frozen curley wirley for later.
I've managed to distract myself by buying 8 DVDs from HMV!!! Movie night
kim63 said:WOWEE........the 'ice-cream' is fantasic! Cant wait to eat a big pot of it after my Spagetti Bolognese x
donna88 said:I feel sick! I've just found out my nanna has been mugged while walking with my niece he pushed her over and she's broken her wrist. I'm so fuming and at the same time worried
donna88 said:Hi everyone, thank you for your concern, not spoke to anyone tonight but I'm going to see my nanna today while I don't have little one. Heard a bit more information last night, it was 1 O'clock in the afternoon on a main road and she didn't break her arm/wrist (I'm not sure which it is heard different, but its a bad break) falling, he broke it with the force of snatching her bag as she fell on her other side! They found her bag though, my brother and uncle kept calling her mobile and an old lady found it in her conifers. The council were really good too, they changed her locks for her practically straight away!
I'm just sickened, some people just don't deserve the air they breath. I really hope he gets caught, but to be honest the discription of him could fit any number of people, tall, skinny face, dark hair and grey/blue eyes, early twenties!
Just hope my nanna's okay, I feel so helpless at the moment.
I ended up having a massive binge last night....luckily managed to stay within my syns but felt like I hadn't as I made myself feel so sick after it (rice pudding, choc philli with scan bran, hifi light, cadbury caramel bunny.... all in a short space of time)
Anyway hope the rest of you are okay and having a good weekend
lynica said:Great nsv remember he's supposed to be resting lol he he ;-)
Well done on resisting the pizza
Let me know what the pasta is like, do you think that is what is causing your bloating ?
Mm sounds yummy not got and ice cream maker though. Can you make it without??
Omg Donna that's awful :-(
Hope she's ok what a terrible thing to happen
Any more news today ? Do they know who's done it ?
Hope you manage to see her soon sending big hugs to you all take care xx
Sorry haven't reported 100%
When I get up I'll sort my diary out and report back over on thurs for syns but pulled it back fri sat so all good
Going out for lunch today so will probably call an off plan day not sure what's at this pub
Hope you all having a good weekend x
Kim its like a pain right from my front of my belly right through to my back, from the middle to my lower abdomen really. Then after me being awake for a hour it goes. Going bed shopping today I think!!
Also Friday I was off plan xxx
Hi ladies, been away for a few days but planning to get back on 100% again!
I'm with you on the "no alcohol for a fortnight" challenge nikki , i was doing really well last week until friday where i over indulged then did the same again last night!!
Terrible news about your nana donna, i hope she recovers quickly.
Reckon i'm gonna factor in some exercise next week, kim and icklerockchic.. you might just have convinced me lol. Nothing overly strenuous (sp?) thinking on getting the bike out! maybe a swim and walking!! we'll see.
& in my humble opinion is the best form of exercise
WI tomorrow for me.. hoping for a sts!
Don't worry kim, i don't plan on over doing it lol! 30 mins of light exercise gently building up the intensity... want to get my fitness levels up a bit then plan on introduce more toning exercises. I do have exercise dvds, have th davina one and a yoga one too i think!! i see L1 of 30day shred is on you tube so might have a go at that in a couple of weeks. My tummy is the worst so definitely needs worked on.
I'm in planning mode at the moment so planning dinners and exercise.
lilprincessvic said:Hi ladies I haven't been on past couple of days. Everyone seems to have been really busy
I went wedding dress shopping yesterday and found THE dress. It was in the sale though so they wanted 250 deposit n then the rest of balance in 2 weeks n we just don't have that :-( got really upset n my auntie has said she will buy the dress for me n I can pay her back in my own time!!!!!!! SO HAPPY!!!! I checked and cos it's a corset it will go down another dress size without been altered but it is already an 8.