Omg I'm so tired recently. Had a rubbish nights sleep last night and now I'm dropping off at my desk!! Going to walk into town at lunch to gain some energy back hopefully and pick up some lunch x
kim63 said:Why aren't you sleeping very well Nikki? xx
kim63 said:Claire.....do you want to join in the 100% Challenge from this week? x
I think little one has an ear infection rang the doctors and luckily she was really sympathetic, she's giving him anti-biotics and said if he's any worse by tomorrow or no better by friday to call again and bring him in. The last time he had one the nurse really didn't want to give him anti-biotics she grudgingly did but told me not to give him them unless really needed.
Just really hope he is better for the weekend
I'd love to =D x
kim63 said:Found my motivation again! 3 hours of housework, 30 min Powerwalk & D6/21 L1 6 Week 6 Pack........DONE!
Just out of curiousity I looked on my calorie app & 3 hours of housework = 495 calories!!! x
debtin said:Hey ladies hope your all good. Clare your sounding very focused well done.
Kim did you do 30 day shred and six pack one? Your a machine!!
Donna hope wee one is better soon
Been managing my excercise this week but food not so good. Well saying that am probably within my syns to a point but cos am not properly following sw am just eating healthier with some chocolate thrown in. Plan to keep excercising so will see how I go. Guy in work asked if I had lost weight.....eh no put it on since seen you lol
kim63 said:Found my motivation again! 3 hours of housework, 30 min Powerwalk & D6/21 L1 6 Week 6 Pack........DONE!
Just out of curiousity I looked on my calorie app & 3 hours of housework = 495 calories!!! x
MidnightPrincess said:Thank you, i'm feeling very focused =D
Awah bless him, what a lovely thing to say though. Since joining i haven't had anyone that say to me, my OH has had it a lot thoug haha.
What is it you do for exercise? I'm having a hard time finding good exercise to do on my shift days that won't wipe me out before shift or make me sore for the next one =/... Makes the exercise sound pointless like that though haha x
lilprincessvic said:Does this look a success express meal to u guys??
<img src="http://www.minimins.com/attachment.php?attachmentid=55247"/>
There's peppers n onions n tomatoes in the chilli too x
Does this look a success express meal to u guys??
View attachment 55247
There's peppers n onions n tomatoes in the chilli too x