Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Yay our little group is all chatty again!!
Welcome to all the newbies 2013 is the 9's to 8's year.... I can just feel it!!
I went back to boot camp last night after 6 months of no activity. Cant move!!
Is it true after new exercise you retain water to repair your aching muscles?
Good luck everyone here come those 8's
Welcome to all new gals. I am determined this year tho I still haven't planned meals or bought food. OH not back to work til Monday so no excuse not to fit in some excercise. If I can do my workout at least once it will be an achievement lol
Also from Monday, back to work is when I will be properly on plan so not expecting much scale movement next Friday...I am fine with this as also have night out next Friday so after that I have nothing much planned. World is my oyster lol
honeypop said:I think there is truth in it. The scales went up a 1lb after working out on tue for first time. And then they went up another 1/2lb bit today I'm 2lb down. So it was water. Also when I first started working out 6 months ago my weight wouldn't drop until the second month. So I was holding a lot of water.
Just in enjoy this weekend then until he goes back to work. My bf went back to work on wed so that's when i started again
I went back to boot camp last night after 6 months of no activity. Cant move!!
Is it true after new exercise you retain water to repair your aching muscles?
Good luck everyone here come those 8's
This IS the year I will get to goal of 8stone!! I'm know it
How is everyone doing?
I've been back to training everyday from tue. And what a shock to my body it is after 2 weeks off
Nearly threw up during working out yesterday and feel like crap today! Plus my *week started yesterday and has now disappeared today! Lol strange
Hopefully I feel better later
Welcome to all new gals. I am determined this year tho I still haven't planned meals or bought food. OH not back to work til Monday so no excuse not to fit in some excercise. If I can do my workout at least once it will be an achievement lol
Also from Monday, back to work is when I will be properly on plan so not expecting much scale movement next Friday...I am fine with this as also have night out next Friday so after that I have nothing much planned. World is my oyster lol
I've decided I'm going to have a chat with OH and see if he minds me going back group. I don't know whether to go to the one on a Monday, Tuesday, Wednesday or Thursday. I've been to all 3 of them and have loved each and everyone. The one on a Wednesday is on my road but the others are near my mum and dads house, which isn't a problem because I drop my mum home after work every night.
On the flip side I'm thinking its technically £20 a month that I could be saving for baby, which would be £80 by the time baby comes. I just really want the new plan!! Xx
kim63 said:You could buy a fair bit for the baby for £80 Nikki & surely most of the new info you can get on here?! I dont go to class & find its all on here! x