YAY DEB! You have put a smile on my face this morning chick . I've been encouraging you for months to stick to the plan & more importantly trust the plan & yourself, as you can do it. PLEASE keep it up & remember this feeling of the numbers on the scales. Im determined to get you to 8 stone......do I get commission for being your cyber Consultant lol!
Bring on week 2.........
A 1lb gain is nothing Ronnie, especially as it was you birthday & Im sure with nothing on next week you'll get back in the groove. So, like Deb, I challenge you to a 100% week & report in daily please
Chinese 5 Spice is lovely mixed in with a stir fry with some Soy sauce Donna.
I think we've both got over our plateua's Charlene......downwards we go!
Woke up late this morning, must have been tired after my 3 nights, but after last night off Im back again tonight......deep joy. Will be OK tho as looking after a little boy who sleeps all night so I can watch The Hills all night!
Im pleased to report a 1.5lb loss this morning taking me back to me lowest weight of 8st 11lbs from last July, which has only taken me 4 b***** months to do it since I restarted back in October lol! So, in theory I should lose these last 4lbs taking me to target by 3rd May, with an average of 0.5lbs per week. But, if I can get my fat arse into gear & get on my bike I may do it quicker lol!
Happy Days
awe well done Kim you deserve it. more so for kicking my ass. iam very very pleased tho think my scales are untrustworthy. they showed a bigger loss but i took the first reading. i just feel very big this week and don't understand why but hey ho i am taking my loss and heading for the hills lol
not sure my food has changed too much either, just being more conscious and aware
thank you and i accept week 2 challenge x