Anyone mixing between sole source and sole source plus??

Discussion in 'Cambridge Weight Plan' started by Naturally_Stush, 21 April 2009 Social URL.

  1. Naturally_Stush

    Naturally_Stush Full Member

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    Goal Weight:
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    Just curious anyone mixing between the two?
    Just wanted to know about your losses?

    XX
     
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  3. SteveM

    SteveM Silver Member

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    Well, to answer your first question, I am but not out of choice, and only for two days!!

    As to the second part, I have no idea as my SS+ days are today and tomorrow, and my WI is next Tuesday as my CDC is on holiday.

    So, not much use to you at all I'm afraid! KD did reassure me though that losses on SS+ are not much different to SS.
     
  4. wannabesize10

    wannabesize10 Silver Member

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    i am doing SS but having 100ml of skimmed milk with my tea my cdc is okay with this & said it shouldn't have any effect on my loss ... so far it hasn't
     
  5. Julie W

    Julie W Full Member

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    I'm trying to stick to SS but occasionally have a wobble and do a SS+ day. I did this on Sunday and still lost 4lbs.
     
  6. Munchalot

    Munchalot Full Member

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    I'm a bit curious about this too, just for the days when you just can't get through for one reason or another. Plus, I don't like milk so would I be able to have a yogurt or something?

    Sorry to jump in on your thread :hijack:
     
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