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Hi all, just wanted to know is anyone on ss plus and how are yous finding it. Also wanted to know how are ur weigh losses are they similar to ss. i am on week 1 and am thinking of maybe trying ssplus for week 2 would be great to eat even though only small portion would be something to look forward to at the end of the day.​
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Thanks dreamer thats great loss, i will talk to my cdc tommorow, think i will try ssplus missing eating


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Hi, I'm on SS plus and my first weigh in is tomorrow!!!! So we can compare losses :)
yeah that would be great sam ,my weigh in is at 6pm when is yours. what do usually have for the 200 cal meal i was thinking making stir fry with chicken and mushrooms with 1 cal spray. how to you measure quantities ie do you weigh the chicken....
its normally 1 quite big sized chicken breast. I make mine with soya sauce too and mushrooms and its lovley. A word of advise...... try and get some greens in because its help you go to the loo. TMI I know xx
thanks dreamer for the advice, im going to wait untill today weigh in before i decide to stay on ss or ss plus...
I also do ss+ and lost 8lbs at my first w-i last night .... It's a great plan to start with. :eek:
I have decided to stay on ss for another week scared might want more food once i get a taste of it, will go on ss for week 3.

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