Anyone out there?

Yeah I'm always on the scales! Which I know I shouldn't! Seem to be stuck at the 10st mark for the past week and a half although I've stuck to my 500 cals on a down day it's frustrating!
How's everything going with everyone else? Seems quiet here?!
 
it will drop off, its got to. i've more or less fasted today, the plan was to do it all day but i just had a slice of nimble with some turkey ham taking me to 90 cals. Im still going, almost a full week now, as of tomorow (in theory only dieted for half of that though)

hope u drop soon xx
 
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