Step 1 Sole Source Anyone starting today? 5th Jan 15

Thank you, feeling positive. Actually wishing away my weekend for the first time ever as I find it so much easier to do this during the week!! Eugh never thought I'd look forward to a Monday! X


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I know exactly what you mean!

I am so prone to mess up at the weekend it is ridiculous. Plus I have WI 1 tomorrow and am praying for a motivational number tomorrow on the scales! xxx
 
I know exactly what you mean! I am so prone to mess up at the weekend it is ridiculous. Plus I have WI 1 tomorrow and am praying for a motivational number tomorrow on the scales! xxx
Oooooo good luck with weigh in!! Can't wait to see how you have done! :) xxxxx
 
Good luck klee!! X


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Thank you so much! Why I am up this late on a school night downing water I do not know - every little helps though right!! Xxx
 
Omg slightly tmi but hey maybe you girls can help! My poo situation is pretty awful today!! I haven't been in days and then wow so constipated!! Are you suffering too? Have you taken anything for it?


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Omg slightly tmi but hey maybe you girls can help! My poo situation is pretty awful today!! I haven't been in days and then wow so constipated!! Are you suffering too? Have you taken anything for it? Sent from my iPhone using MiniMins.com
I find drinking plenty water and peppermint tea sorts me out hunny. I know you do get cambridge stuff to help you go but I have never had to use it xxx
 
Omg slightly tmi but hey maybe you girls can help! My poo situation is pretty awful today!! I haven't been in days and then wow so constipated!! Are you suffering too? Have you taken anything for it?


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Hi vbj,

unfortunately I know how you feel, luckily this time round I am not to bad, so far anyway.

Its the eventual needing to go, then all that effort for almost nothing that annoys me (really sorry if that was TMI).

I found a couple of strong black coffees help shift it :D xxx
 
A Slimmatee in the evening sorts me right out. I was fine when I started, but then kept having that sort of "issue" and have found this a real solution! You can get it from Holland and Barrett.

xx
 
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