Step 1 Sole Source anyone starting today????????

[cheesymomma]

well done thats fantastic go u xx

 

[avamum]

Hi all I'm on day 2 I did it last yr and lost a stone and a half in 2mths but some has crept back on so I'm back!!! Got a headache from hell... But having an early night.. Enjoyed my first lemon bar tonight...mmmm.... How sad is that?

 

[ch4rly25]

Got weighed today 2nd WI 7lb lost that's 18 in 2 weeks

Well done that's amazing

 

[harassed_mother]

Well done that's amazing

Thanks this diet def works just a hard slog but well worth it

 

[cheesymomma]

Thanks this diet def works just a hard slog but well worth it

do u feel any dif now? in ir self ur weight n towards food does it get easier im on day 7 x

 

[harassed_mother]

do u feel any dif now? in ir self ur weight n towards food does it get easier im on day 7 x

Yes the days have gotten easier, but still have hunger days just remember why im doing this, I don't feel diff yet this time don't know why but I know it's working other people have commented on my weight loss

 

[cheesymomma]

thats brill then well done do u have much to loose? have u cheated at all iv been very tempted but havnt x

 

[chewycheeks]

Got weighed today 2nd WI 7lb lost that's 18 in 2 weeks

Well done that's fab, keep up and you'll soon be at your target.

 

[chewycheeks]

So day 11 has arrived, don't know how I've done it but I have, feeling ok and just see it as normal now, although supermarkets are still really hard to walk round. Don't feel hungry but sometimes feel like I should be eating and the mind games are still there. Lol.

But staying positive and see what my weigh in is tomorrow. , hope everyone has a good day.....

 

[cheesymomma]

So day 11 has arrived, don't know how I've done it but I have, feeling ok and just see it as normal now, although supermarkets are still really hard to walk round. Don't feel hungry but sometimes feel like I should be eating and the mind games are still there. Lol.

But staying positive and see what my weigh in is tomorrow. , hope everyone has a good day.....

hi hun how did u get on i had my first weigh in today i lost 11lb xx

 

[harassed_mother]

hi hun how did u get on i had my first weigh in today i lost 11lb xx

Well done xthats fab

 

[chewycheeks]

hi hun how did u get on i had my first weigh in today i lost 11lb xx

I only lost a pound but its a loss so have to be positive. And it was only day 12. Having a day off todsy as I'm out. Looking forward to it but thought I'd be mega excited about eating but just feel like I don't wanna ruin what I've done so far. Will keep you posted on how it goes.