Anyone tried or is doing shake that weight vlcd?

Wowsers...der fab!! I think d first flowery one accentuates your figure... U can really see Ur waist!! I think u look like a size 12 in Dat outfit!!
Fab jacket too... Ur all style!!
 
Thanx, made my day :D
What do u think as skirt has slight pattern and top is pattern as well? Even tho skirts pattern is very slight?

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I asked my OH if my breath smells... as my mother said it did when I stayed over.. Mothers r brutally honest! I blamed my retainer as Ive 2 wear one at night since I had a brace! He said yes ... But he doesn't mind... I think I better start using a breath freshener or Listerine strips as have both somewhere!! Do u use Anythg? Id h8 people to think my breath stinks if Im talkin to dem... Only positive is that I must be in ketosis..
 
Will hav a look re shoes tomoro in town as other oner are old ones(rarely worn tho) with pointy toes.
I hav breath spray and mouth wash. I always ask my mother as well lol:D

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Great loss shoebe! And photos look good you have def got smaller! How are you still losing so much when you Havnt got much to lose? Well done ??

Love the tops Jeanette, looking forward to seeing the full outfit!

I ate some chicken today as was feeling really weak and light headed but according to the sticks I'm in ketosis now so that's good, also weighed in at boots earlier even tho it's only been another 3 days and I've lost another 3lb.

On another note I tried to make a
Muffin out of the chic shake and I'm not sure where I went wrong but it turned in to a plate of slime after 1 min? Did I do to much water u reckon? Or do it for to long?

You still could make the 6stone loss Jeanette, how amazing does that sound? 6 stone is unbelievable, how long you been doing the diet again?
 
Silly me didn't turn to next page so only just seen the out fits, I reckon the first one aswell! Looks great!
 
Hi emmy, I hav been on it since end of may, but hav had 4 weeks hols in that and came off it for 3 weeks over xmas,
Re ur muffin shoebe can tell u better, but only enuf water to make thick paste I think.

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Well done Emmy.. Gr8 2 b down another 3 lbs.... I reckon u must've put in too much water.. I never measure it...sorry so can't give u d exact measurement... Thick paste consistency...Ill make one 4 bfast tomoro and will use a tbsp to measure d water and will let u know!
Did u still eat it??? Id have scraped it with a knife ha ha
I've another 19 lbs to lose... Gotta take one day at a time 2 stay on track as have fallen off d wagon far 2 often in d past... which is rather silly as it only makes it twice as hard 2 get back on plus a complete waste of money!! Best 2 keep d head down and 2 keep going!! No harm in havin chicken or turkey ... Ur body will tell u when it needs it!
Happy shoe shoppin Jeanette :)
 
Saw this and Luved it...



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Thanks shoebe, in the past as i had wider feet (lost weight off them lol :D) hated buying shoes, as they wouldn't fit tidy, unless i bought them from a specialist shop. so will have a try tomoro.

Emmy, have u been taking pictures of me lol? i think i was prob the first one :( and now am down to no. 3 or 4 :( :D
 
Oops 'twas me who posted Dat... Thought it was inspiring as we'd all like 2 get to d pic on d very right.. I know I wud !!
Check out shoes in New Look as they've a special wider section that are über comfy... Toes not squished.. I've bunions and find dem gud!
 
Thanx shoebe i'll hav a look thanx, as my local town isnt huge, and has only shoezone :rolleyes: other than marks oulet shop.
Was only joking re photo lol, don't know why I thought emmy had sent it, I cant read lol :D

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Ha ha :)
Gud luck with d scales this mornin Jeanette... Crossin Everythg Dat u reached Ur next milestone... and can do a celebratory dance!!! ;-)
Middle of d wk 4 me... Yeah!!!
 
Chocolate muffin:-



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Deep bowl


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3tbsps of water Use a fork to mash it in

image-3794075953.jpg

11/2 mins micro Try 1min first as my microwave is old
Eat slowly with an egg spoon.. Ul need to drink plenty of water..
NJOY
 
Well I weighed this morning and .......had lost 2.75 lb :D:D:D well pleased, as that's 1lb down from yesterday WHOO HOO :D have now lost 6st and 1/4lb, next goal is to get below the nxt stone, (another 10lb) that will be 1/4 lb under.
How r u both 2day? Lovely weather here, just a sharp shower early this morning, then blue skies. Had a chicken salad for lunch, ate a third of chicken and less than half salad and was really full!!! Brought chicken home with me lol :D
Bought a dress in dorothy perkins, will wear with leggings I think. Will try to put on here later.

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Oh well done u.. Dats fantastic!! Hope u did a dance!! :)
Lucky u gettin 2 d shops again!! Is this an alternative outfit 4 d nite out?? Just 11/2 days til Im off 2 Dublin... Can't wait... Think it'll never come!!
Spent hrs sifting thro my spare rm last night...Being rootless.. Dumping loads of SCH stuff I don't need... Then putting d rest in d attic... Its a dumping ground for Everythg and Anythg 4 yrs.... Ud know my tellys on d blink since d last storm... Ha ha
 
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