Anyone up for a 30-Day Shred Challenge?

Did D3 L1 today. Getting into it more now but the side lunges and arm raises really burn my arm.
Had an hours PT session yesterday which was really hard when I was aching before I started ?
Hoping it all pays off t the end of the month and I look good for my first wedding dress fitting (hoping to order a size smaller than the first time I tried!)
 
updated 3 days ...2 ive done and 1 for tonight , im staying on level one as had the whiplash 2 weeks ago, i dont want to stop so im doing it in a version im ok with. :)

Lfm ...@ level 1 ( 13 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
 
Lfm ...@ level 1 ( 13 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)

well had a mini melt down this morning after weighing and losing no weight,doing measurements and lost no inches :((
how is this possible ???? Can anyone shed any light on this???

my clothes are however fitting me better!
 
purpleflower said:
Lfm ...@ level 1 ( 13 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)

well had a mini melt down this morning after weighing and losing no weight,doing measurements and lost no inches :((
how is this possible ???? Can anyone shed any light on this???

my clothes are however fitting me better!
Click to expand...

I'm the same. I've done level 1 every morning for a week as well as 3 Boxercise classes.

I saved all my syns during the week as I was out on sat night but only had 1 bottle of wine.

Got on the scales this morning and I've PUT ON 1.5lb. I'm gutted.

Is this normal??
 
Glad to hear its not just me. Someone got any advice ????
 
Mrs b2b when are you getting married?. My wedding day in in a month
 
purpleflower said:
Mrs b2b when are you getting married?. My wedding day in in a month
Click to expand...

7th September so I've got enough time but was hoping to get to a size 12 for my first fitting to save on lots of alterations.

Only a month. Bet your getting excited now :)
 
You definitely have time ! It's exhausting can't wait to be married.l been engaged forever
 
Did level 1 tonight and was curiouse as to level 2 so i did it straight after! wow damn good 50 min work out.
May not be able to move in the morning thou:-D ( update feeling ok this morning ? )

Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)
 
Last edited:
Im restarting the shred! I failed my first attempt well and truely (laziness) So Im facing the music and restarting level 1 tomorrow!

Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (0 done, 30 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)
 
Go for it Emmie
I read a post on this thread one night and it actually got me off my settee and in to the DVD.
It was ...." i was maoning to my slef and putting it off but i did it and once it was done and over so quickly i wondered what it was all about and now its out of the way"

and i did it and it was :)

I think the quote was slightly different but it worked lol
 
:D First day done.. it wasnt as bad as i remembered lol! (i was such a wimp) I know my calves burned like crazy on day three last time, but that was when i was a stone heavier then what i am now so hopefully it wont feel as bad!

Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)
 
Day 2 done! :character00115:

Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (2 done, 28 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 2 (14 done 16 to go)
 
Lisa have a look in the Mirror after each session you will notice a curve under your bum cheeck and a tummy thats more in. The tummy notices by having a pull in the middle which in my case has given my excess skin a 2 sided droop but im healthier :) and the rest caught up last time i did it.
Id say i noticed it at day 7 :)
 
Hello all

Today I started level 3........god it was difficult !!

Regarding the toning question :

If you look at my other posts.... My selective measurements I done seemed not to budge anything :( HOWEVER.....I feel a lot thinner/flatter tummy and all my thin clothes fit me:)). I also feel a lot more flexible and fitter

Sent from my iPad
 
Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (2 done, 28 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (21 done 9 to go)
 
Day 4 of L1 done.. without stopping! yay lol. Well done purpleflower!

Lfm ...@ level 2 ( 14 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (4 done, 26 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 18 done 12 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (7 done, 23 to go)
kimmykins2008 -- @ level 1 (8 done, 22 to go)
Little Miss Diet -- @ level 1 (3 done, 27 to go
Purple flower--@ level 3 (21 done 9 to go)
 
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