tara40
Loves Norman Reedus
I was thinking that from tomorrow i was going to exercise for at least 30 mins a day for 7 days to see if it made a difference to my weight loss. It doesnt matter what the exercise is, as long as you are exercising and the book says that you should feel slightly breathless if trying to talk whilst doing it. (hope that is correct).
anyone up for it?
anyone up for it?