3106Catherine said:Wine is my biggest downfall on this diet. I've got to pretty much give it up for a while.
biddie said:Well I weighed first thing and 1.5lb off. I'm amazed with myself because its * week, I was only 100% for 4 days and went over my syns by a fair amount on the other 3!
Only thing I can think is lemon juice (have you seen the lemon juice thread?) I've been drinking lots of sparkling water and diet coke with lemon squeezed in.
fifee said:Well done that's great! Do u know where the thread on the lemon juice thing?
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biddie said:I don't think I can link on my phone but its in amongst these slimming world threads, not far from the top and called "don't know if it helped but thought I'd share"...hope that helps!