babymimi
Full Member
Hi all,
As you can see i have recently started ww again and i have started to do lots of exercise. I havent done any for years and am a bit outta touch.
I am 15st atm, and my main problem is my belly (the lower part, lol) its almost like a big 'apron' (for want of a better word, lol) that hangs down (oh dear, very embarrased now!)
What i need to know is, what exercise do i need to do? Im pretty sure endless sit ups wont do the rick untill the weight starts fallingoff, so what do i do? Do i just do cardio for now or do i need to do toning exercises??
Advice please!!!
Thanks
Lisa
xx
As you can see i have recently started ww again and i have started to do lots of exercise. I havent done any for years and am a bit outta touch.
I am 15st atm, and my main problem is my belly (the lower part, lol) its almost like a big 'apron' (for want of a better word, lol) that hangs down (oh dear, very embarrased now!)
What i need to know is, what exercise do i need to do? Im pretty sure endless sit ups wont do the rick untill the weight starts fallingoff, so what do i do? Do i just do cardio for now or do i need to do toning exercises??
Advice please!!!
Thanks
Lisa
xx