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Are duck eggs allowed?

S: 17st4lb C: 16st9lb G: 11st6lb BMI: 37.6 Loss: 0st9lb(3.72%)
#2
I know duck eggs have a lot more fat than hen and quail eggs, but I dont know if they are still allowed or not, sorry. I would give the yolks a miss until someone confirms as the whites should be fine anyway.
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#3
I had a feeling they would be a no no! Oh well, I think I will just stick to hen eggs!!

Thanks!
 
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)
#5
I have the book but can't find anything about duck eggs......nothing to say either way. I think I will play it safe and avoid them for now!
 


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