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Original Are Noodles healthy extras or synned?


Gold Member
They will be synned, you can't have pasta or noodles as a HE on a red day.

Amoy Noodles, Straight to Wok, Medium, ambient 150g pouch

Original 11½ Syns
Green 2 Syns



Full Member
S: 13st13lb C: 12st2lb G: 10st0lb Loss: 1st11lb(12.82%)
Yes you can have pasta as a HE on a red day but it has to be wholemeal, it's rice and noodles that you can't have as a HE on a red day


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
And 100g of cooked pasta is not a lot - to be honest it's not worth wasting a HEB on it.

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