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Original Are Noodles healthy extras or synned?


Gold Member
They will be synned, you can't have pasta or noodles as a HE on a red day.

Amoy Noodles, Straight to Wok, Medium, ambient 150g pouch

Original 11½ Syns
Green 2 Syns

Yes you can have pasta as a HE on a red day but it has to be wholemeal, it's rice and noodles that you can't have as a HE on a red day

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