fat2fit
Full Member
I wondered if it was ok to combine the VLCD's for a bit of variety, lets say Exante with Slim and save.
The reason i ask is because i know that with slim and save you get meal like diets and shakes/soups, and thought it would be a good idea to get some just so that in the evenings once ive prepared dinner for my 4 boys, hubby included i could sit down and chow down with them instead of standing to drink my shakes or sipping my soups.
Would i be doing any damage to my weight loss results, after all they are similar diets.
Thanks for any replies x
The reason i ask is because i know that with slim and save you get meal like diets and shakes/soups, and thought it would be a good idea to get some just so that in the evenings once ive prepared dinner for my 4 boys, hubby included i could sit down and chow down with them instead of standing to drink my shakes or sipping my soups.
Would i be doing any damage to my weight loss results, after all they are similar diets.
Thanks for any replies x