Are we allowed

Discussion in 'Exante - Total Solution 100%' started by christmasfairy1, 23 October 2011 Social URL.

  1. christmasfairy1

    christmasfairy1 Silver Member

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    Are we allowed soy sauce as a soup flavouring??
     
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  3. Lily_Cherry

    Lily_Cherry Fang Banger

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    It's on the good list in the Keto Safe Foods sticky!!
     
  4. christmasfairy1

    christmasfairy1 Silver Member

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  5. Lily_Cherry

    Lily_Cherry Fang Banger

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    What did you put it in? Was it nice?
     
  6. christmasfairy1

    christmasfairy1 Silver Member

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    I put it I'n the Thai chicken soup it was nice x
     
  7. Lily_Cherry

    Lily_Cherry Fang Banger

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    Great, thanks! I'm trying that one tonight so I might pop some soy sauce in too.
     
  8. christmasfairy1

    christmasfairy1 Silver Member

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    You just popped into my head as i am having Thai chicken soup with the soy sauce, did you like it??
     
  9. Lily_Cherry

    Lily_Cherry Fang Banger

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    Oh yes I did! Thanks! I also put a bit of curry powder in, put it in my tomato soup too which made it edible!
     
  10. Elzibaby

    Elzibaby Member

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    The tomato soups are AWFUL I had my first one today and I had to peg my nose while eating it lol
     
  11. Lily_Cherry

    Lily_Cherry Fang Banger

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    I put curry powder in my tomato soup to make it edible - i though it tasted of nothing! I'm having trouble with all the soups, think I'll be putting curry in the lot to get through them then wont bother getting any next time I order.
     
  12. Irishlass

    Irishlass Full Member

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    I put boullion,paprika chilli powder and chilli flakes in all my soups. Very yummy on a cold winter evening :)
     
  13. heffer

    heffer Full Member

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    Freshly milled black pepper and worcestershire sauce are good in the soups. A finely diced chilli peps up the chicken soup too :)
     
  14. chiefdave

    chiefdave Full Member

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    didn't know we were allowed worcestershire sauce, that will improve the soups :)
     
  15. Emmaluggs

    Emmaluggs Full Member

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    I had my first soup last night really didn't like it!
     
  16. Russiandoll

    Russiandoll Carpe diem

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    The only soup I'm not partial to is the tomato and basil. The others I actually like. I do put chilli flakes / powder and milled black pepper or Bradford mix (a mixture of 5 different peppers) on mine as I like my food with a kick.
     
  17. moonbeams

    moonbeams Full Member

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    i think worcestershire sauces has sugar and citric acid in it
     
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  19. christmasfairy1

    christmasfairy1 Silver Member

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    Anyone have any good tips fir making the Tom soup bearable because I hate it and I've got about 28 of em :-(
     
  20. kered

    kered Gold Member

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    I added a small sprinkling of dried parsley and black pepper to mine today, which made it a little nicer. Its only my 3rd day on exante though and I dont know if we are allowed the dried parsley.
     
  21. Emmaluggs

    Emmaluggs Full Member

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    I'm really not getting on with the soups I tend to add lots if pepper..I allow them to cool down until I can just throw them down. I can't bear to eat them spoonfull by spoonfull!
     
  22. Nadyeshda

    Nadyeshda Member

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    I'm going to experiment with the tomato and Thai Chicken soups. I didn't know that we were allowed anything else other than salt and pepper. Thank you!!
     
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