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Are you a CDC January Starter?

I read something quite inspiring tonight... that 90% of people don't carry on with there diets set in January after January. So well done to those who started in January (including myself) to still be on in. BIG pat on the back!!

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I was a January starter too. Late January but still January! Anyway, I go on a diet every january ( and don't usually last till Feb) but its a reactive thing to having put on weight over xmas.

This time was different. I had decided I was going to do CD late on last year but decided that it wasn't a good time to start as we were abroad over xmas and new Year. So It was planned that I start in January. I worried that after my hols I'd lose enthusiasm for starting CD but as it turned out I felt so rotten being so overweight on holiday that it spurred me on even more plus it wasn't just about looking good in a swimsuit. I felt my health was suffering because of my weight so that was my motivation rather than just for a holiday.

But Hurray! It's March and we're still at ti! Just think - wonder what next January will be like...I don't mind having to lose a few lbs after xmas - better than 10 stone!!

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