jerricebenton
Silver Member
For those doing EE, have you managed to have 1/3 superfree with every single meal?
Or do you manage with most meals, but not 100%?
Or do you rarely manage it?
I have to be honest and say I am not managing it 100% all the time. Every few days or so, I grab a quick lunch (like ravioli) and dont manage to add my superfree food to it. I probably do this twice a week. It didnt affect my loss last week, but I am not sure if I will get away with it for a second week!
Or do you manage with most meals, but not 100%?
Or do you rarely manage it?
I have to be honest and say I am not managing it 100% all the time. Every few days or so, I grab a quick lunch (like ravioli) and dont manage to add my superfree food to it. I probably do this twice a week. It didnt affect my loss last week, but I am not sure if I will get away with it for a second week!