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Are you meant to set a target?

I've been reading lots of the posts, and most people have been set a target by the pharmacist when they bought their LT, but I wasn't. To be honest, she was a bit vague.

So shall I just take it week by week as to how I look and feel?

ETA: Sorry, I've ended up in the wrong forum. Should be in Lipotrim forum.... :-(
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