Have you heard about the 90 day challenge??? I've been on if for about 6.5 weeks now. I've lost about 40 pounds, 4 pant sizes, 5" around stomach, and feeling awesome!! Wanna know more?? Let me know!! God Bless!!
Have you heard about the 90 day challenge??? I've been on if for about 6.5 weeks now. I've lost about 40 pounds, 4 pant sizes, 5" around stomach, and feeling awesome!! Wanna know more?? Let me know!! God Bless!!
I have been dieting with S/W for a similar time and been averaging one pound per week. Its all about the lifestyle change for me, the way i cook, and what i eat. Dont be drawn into a quick fix, as the weight will not stay off and the only lesson learnt will be heartache.
Best wishes in your quest