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Argghh!!!

Ellem

Full Member
S: 18st9lb C: 16st9.0lb G: 10st0lb BMI: 40 Loss: 2st0lb(10.73%)
#2
Och that sucks but don't let it get you down, use it as inspiration to do better this week :) good luck!
 

Tracey1000

Full Member
S: 19st5lb C: 15st8lb G: 9st11lb BMI: 37.4 Loss: 3st11lb(19.56%)
#3
Get back in the saddle - you are allowed a slip!
 

Rigby

Full Member
S: 15st4lb C: 12st13lb G: 9st4lb BMI: 32.1 Loss: 2st5lb(15.42%)
#5
Those pounds will be off again as quickly as they went on, I hope you had a lovely weekend away and that it will give you the motivation to have a really good week (in a good way, don't beat yourself up about it) :)
 
#7
Thanks for all your comments guys! Feel really positive today and planned out my days food.

Breakfast :- 3 Ryvita spread with flora and jam
Lunch :- baxters smoked bacon and three bean soup
Dinner:- Chicken and bacon tortelloni with dolmio stir in sauce with 1/4 baguette of garlic bread.
Snacks :- Jelly and snack a jacks:clap:
 


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