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Arghhh iv got the shakes- literally!

I am shaking alot at the minute- it feels as though my head is even bobbing to something! Iv already had half my bar and half a shake this morning which is loads for me ad by now I have usually only had a quarter of the bar! Is this normal? Going to have glass of coke zero to se if that stops it!
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S: 12st5lb C: 12st2lb G: 10st0lb BMI: 30.1 Loss: 0st3lb(1.73%)
Sounds like your blood sugar is low. I am like it in a morning before i have my shake. Then I'm fine until dinner time. x


Full Member
S: 18st0lb C: 16st11.5lb G: 10st0lb BMI: 43.1 Loss: 1st2.5lb(6.55%)
I use to be the same in the morning but now I have a full shake at about 9 or 10 am and I am fine for the rest of the day if I choose to have my bar at about 2 then soup at 8pm this has stoped it for me. hope it passes for you too.xx
Had a bit more of the bar abd a glass of coke zero and it went. Thanks x


Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
Hmm hope your ok ... just take it easy and if you do feel dizzy make sure you have a drink and may be a bite of your bar ... glad to hear your ok x


Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
Glad to hear ur a bit better, take care



Full Member
S: 19st6.5lb C: 19st6.6lb G: 11st7lb BMI: 39.1 Loss: -0st0.1lb(-0.04%)
I've had the same symptoms & also quite bad palpitations & tingling right arm. I never had this last time I did vlcd. I made the mistake of googling it & now I have a battle going on in my head whether to continue. Hope your feeling better x

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