Article about weight loss slowed by exercise

Discussion in 'Lighter Life Forum' started by Blonde Logic, 19 March 2009 Social URL.

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  1. Blonde Logic

    Blonde Logic Yes. You can.

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    As this topic comes up so frequently I thought this might be of use. I have not read it yet myself as busy getting ready for work but thought it might contain some good info.

    6 Workout Mistakes That Slow Down Results
     
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  3. thin_inside

    thin_inside I Can Do This!

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    Interesting, but specifically gym session related. Not my cup of tea. Some of the points could translate to other activities though so I will bear them in mind.

    Thanks
     
  4. maggielou

    maggielou Full Member

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    That was an interesting article. Thanks for sharing. x
     
  5. SexyBecks1

    SexyBecks1 is loving CWP xx

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    That was a great article. As I do go to the gym it was relevant to me. Thanks x x
     
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  6. Huseyin

    Huseyin Silver Member

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    Why couldnt god just create us without the abiity to get fat.

    Exercise can also panic the body into thinking its starving, especially on LL so that is a big hamper for us.
     
  7. Tange

    Tange Silver Member

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    I found that the more I exercised the more I lost. Fair enough the first week I started I lost 1lb but both weeks after 6lbs and after that consistently lost 2 - 4lbs a week.
     
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