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Article about weight loss slowed by exercise



I Can Do This!
Interesting, but specifically gym session related. Not my cup of tea. Some of the points could translate to other activities though so I will bear them in mind.



is loving CWP xx
That was a great article. As I do go to the gym it was relevant to me. Thanks x x


Silver Member
Why couldnt god just create us without the abiity to get fat.

Exercise can also panic the body into thinking its starving, especially on LL so that is a big hamper for us.


Silver Member
I found that the more I exercised the more I lost. Fair enough the first week I started I lost 1lb but both weeks after 6lbs and after that consistently lost 2 - 4lbs a week.

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