frugal fifer
Silver Member
We had a really good class talk last week about the healthy extra choices and how important they are for good weight losses. I must admit, depending on what plan I am following, I either use them well or not at all. This week I have decided to shake things up and try things I would not normally have. As my consultant said "if we told you all you could eat was bread and cereal, you would get bored, yet we give you lots of choice and you stick with the same things."
This week I have had cheese on toast , stewed fruit served with floating islands and home made custard, still have lots of things to try so come on and share your ideas for those A&B choices.
This week I have had cheese on toast , stewed fruit served with floating islands and home made custard, still have lots of things to try so come on and share your ideas for those A&B choices.