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Asda Frozen Steamed Golden Rice

S: 11st3lb C: 10st13lb G: 9st10lb Loss: 0st4lb(2.55%)


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Hi and welcome!
Your rice isn't listed I'm afraid but if you post the nutritional info someone can work it out for you. You'll need to give:
calories per 100g
protein per 100g
carbs per 100g
fat per 100g
main ingredient - presumably rice!

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